Kinesiology
Reconnect with your body’s innate wisdom
Kinesiology is a gentle, holistic approach that brings together principles of traditional Chinese medicine, muscle monitoring and an understanding of the connection between body, mind and emotions.
At Sidonie, kinesiology offers a nurturing space to slow down, explore the patterns that may be influencing your wellbeing and develop a deeper awareness of yourself.
Each session is guided by your individual needs, creating an opportunity to reconnect with your inner wisdom, discover new perspectives and move towards greater balance, ease and bliss.
What can I use Kinesiology for…
By identifying where stress is being held emotionally, physically or energetically, the body can begin to restore balance and move into a greater state of harmony and ease.
Here are a few examples you can address:
✴ stress & overwhelm
✴ emotional wellbeing
✴ nervous system regulation
✴ fatigue & burnout
✴ confidence & self-worth
✴ feeling stuck or disconnected
✴ life transitions
✴ energetic balance
✴ personal growth & self-awareness>
Every session is tailored to the individual and supports the body’s natural ability to heal and rebalance.
What to expect during your session
Every session at Sidonie is as individual as you are.
We begin with a conversation about what brings you to the session, what you would like to explore and how you are feeling.
Using gentle muscle monitoring as a feedback technique, we explore areas of stress and imbalance within a holistic kinesiology framework. Your session may incorporate techniques such as acupressure, gentle touch, movement, emotional awareness or other kinesiology approaches, depending on your individual needs and preferences.
Throughout the experience, you are invited to participate, reflect and reconnect with yourself in a supportive, non-judgemental environment.
There is no need to prepare anything special — simply arrive as you are.
Explore Kinesiology Sessions
Children’s Kinesiology Session
Adult Kinesiology Session
A personalised session in a calm and welcoming treatment space.
A personalised session in a calm and welcoming treatment space.
Kinesiology + Sonawave Reset Session
A personalised session combining kinesiology with the gentle vibrational approach of Sonawave, supporting balance, body awareness and reconnection.
Remote Kinesiology Session
These sessions are completed energetically — no live appointment needed.
Once your booking is confirmed and your issue list is received, I will complete your session within 24–72 hours.
You’ll receive a detailed report with insights, shifts and personalised support to help you integrate the work.
This is a beautiful option if you’re feeling:
– overwhelmed
– stuck or emotionally heavy
– out of balance in your body
or
simply wanting a nervous system reset.
Animal kinesiology is a specialised form of kinesiology that helps to communicate with your beloved pets. It assists in finding out the root of their behaviour, dis-ease or nutritional preferences. This service uses muscle testing as a surrogate to identify imbalances in your animal's body and energy systems.
Please provide a picture of your animal and a detailed issue list / history of what you like me to work on.
Once your booking is confirmed and your issue list is received, I will complete your session within 24–72 hours.
You'll receive a detailed report after the session and I'm always open for questions 🤍
Still have questions?
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